Blog del Instituto Cugat

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Hip arthroscopy in footballers

Sports practice brings undisputed overall benefits to the population. Maintaining good physical conditionhelps our cardiovascular system improve heart function and oxygen exchange in the lungs. The musculoskeletal system is also reinforced with a regular practice of sport. Joints, muscles and

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Cruciate Ligament Rupture

I hurt myself by running and I have a torn cruciate ligament. Is it a common injury among the ‘runners’? Anterior cruciate ligament injury is relatively common among athletes. It is more common in sports that require rotational movements, turns,

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Weather-proof knees

As we turn years old, our knees accumulate effort and may suffer a wear and tear process; cartilage, a layer of bone lining in the joints has a great buffering capacity, but when it disappears or is damaged, it leaves

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Is running healthy for our joints?

Sport and physical exercise in general are beneficial to health according to WHO. However, there are some nuances that need to be taken into account so that what should be a health-beneficial activity does not become harmful. Running is usually

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INFO SANITARIA

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